Are you worried about your own or a loved one’s mental sharpness? It is normal to forget little things when you age and if you see yourself forgetting something minor, like someone’s name, but remember it a few moments later, then that isn’t a serious memory problem you should be concerned about. The memory problems you need to get checked […]
Learn about the type of episodic memory most commonly associated with Alzheimer’s and other types of dementia.
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What exactly does brain health refer to? It’s the ability to utilize your brain efficiently through the ability to remember, learn, plan and maintain a clear mind. A lot of things affect your brain health such as your diet, daily routine, sleep cycle, and more. It’s essential to take care of yourself both, mentally and physically. You might have come […]
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